If you have Endometriosis, then you know how difficult it can be to track your mood, symptoms, diet, and self care each day. Not only is it overwhelming, but sometimes you just don't know where to start!
Hopefully this Endometriosis journal and tracker will help you manage a little more simply. This easy to use daily journal takes under 5 minutes to complete each day, and will help you be able to track your journey over time.
This journal gives you 90 days of daily journal entries as well as space in the back of the book for additional notes, a page to keep track of food triggers, and a place to write down questions you think of to ask your doctor at your next visit.
As a 15+ year survivor of Endometriosis, I know how difficult life can be with this disease, and I hope this journal makes it just a teeny bit easier for you.